Kristopher Topai - David Lyons | Online Personal Training Specialized for those with Fitness Challenges, Disabilities such as MS and Men & Women 40+

Introduction to OptimalBody Training with RBS4 HOW TO GET THE BEST RESULTS FROM YOUR RBS4 WORKOUTS Watch the videos for each workout BEFORE you start a training method so you are clear on the accessories needed and what you will be doing. Follow the RBS4 OptimalBody workouts as I demonstrated in the workout videos. […]

This page is only available to members.