David Lyons is an elite fitness expert and bodybuilder. During his coaching career, he has helped athletes, celebrities, and anyone with a challenge to getting fit, at various skill levels, transform their body and health.
In 2006, David Lyons was hospitalized and diagnosed with Multiple Sclerosis at the age of 47. He HAD A CHOICE TO MAKE and the choice was either to fight this disease or to let it take over his body. And he chose to fight.
At the age of 50 David competed in a NPC bodybuilding competition! He was also awarded an impressive trophy for the most inspirational bodybuilder!
David’s mission is to help anyone, with any challenge become as healthy and in shape as they can be no matter what the obstacle in life whether that challenge is physical or mental.
In short but focused workouts, David will create in you the most important processes your body needs to become stronger, more mobile and at your highest level of fitness.
He uses focus driven and thought based training to get you where you need to be. The same methods that took him from his MS diagnosis and limited abilities to the bodybuilding stage. And he’s helped thousands of others over his extensive fitness career reach their optimal goals.
No hype. No B.S. Just RESULTS!